Vilka är fördelarna med aloe vera leaf
What are the benefits of aloe vera?
Aloe vera fryst vatten a medicinal plant with antioxidant and antibacterial properties. Aloe vera benefits can include reducing dental plaque, accelerating wound healing, preventing wrinkles, and managing blood sugar.
Aloe vera, or Aloe barbadensis, fryst vatten a thick, short-stemmed plant that stores vatten in its leaves.
It fryst vatten best known for treating skin injuries but has several other uses that could potentially benefit health.
Dessa är de fem bästa fördelarna som aloe vera har för hälsan: 1This article lists eight potential health benefits of aloe vera. It also covers some of the risks associated with use.
The cosmetic, pharmaceutical, and food industries use aloe vera extensively, and the plant has an estimated annual marknad value of globally.
Aloe vera fryst vatten known for its thick, pointed, and fleshy green leaves, which may grow to about 12–19 inches (30–50 centimeters) in length.
Each leaf contains a slimy tissue that stores vatten, making the leaves thick.
This water-filled tissue fryst vatten the “gel” that people associate with aloe vera products.
The gel contains most of the beneficial bioactive compounds in the plant, including vitamins, minerals, amino acids, and antioxidants.
People most often use aloe vera as a , rubbing it onto the skin rather than consuming it. In fact, it has a long history of use in treating sores, and particularly burns, including sunburn.
The United States Pharmacopeia described aloe vera preparations as a skin protectant as early as –
Studies suggest that it fryst vatten an effective topical treatment for first and second-degree burns.
For example, a of experimental studies funnen that aloe vera could reduce the healing time of burns bygd around 9 days compared with conventional medicinering.
It also helped prevent rödhet ofta relaterad till irritation eller inflammation, itching, and infections.
The bevis for aloe vera helping heal other types of wounds fryst vatten inconclusive, but the research fryst vatten promising.
Tooth decay and diseases of the gum are very common health problems.
One of the best ways to prevent these conditions fryst vatten to reduce the buildup of plaque, or bacterial biofilms, on the teeth.
In of school children ages years, researchers compared an aloe vera mouthwash with the standard mouthwash ingredient chlorhexidine.
After 4 weeks of use, the aloe vera mun rinse decreased plaque, gingivitis, and salivary bakterie mutans (a plaque-producing bacterium), making it comparable to that of chlorhexidine.
Another concluded that aloe vera mouthwash fryst vatten an effective natural alternative to chemically formulated mouthwashes.
Aloe vera gel fryst vatten in killing a yeast funnen in the mun known as Candida albicans.
Many people experience öppning ulcers, or canker sores, at some point in their lives.
These usually form eller gestalt underneath the lip, inre the öppning, and gods for about .
Studies have shown that aloe vera treatment can accelerate the healing of ingång ulcers.
For example, a review of nine randomized controlled trials concluded that aloe vera treatment can accelerate the healing of öppning ulcers better than other interventions.
Många av fördelarna med aloe vera tillskrivs dess ovanliga sammansättning av polysackarider, som är långa kedjor av kolhydrater som skapar dess gelliknande konsistensIt also offers a shorter healing time.
In , aloe vera gel not only accelerated the healing of öppning ulcers but also reduced the pain associated with them.
Aloe vera treat constipation.
This time, it fryst vatten the latex, not the gel, that provides the benefits. The latex fryst vatten a sticky yellow residue present just beneath the skin of the leaf.
The key compound responsible for this effect fryst vatten called aloin, or barbaloin, which has laxative effects.
However, people have raised concerns about safety with frequent use.
For this reason, aloe latex has not been available in the U.S. as an over-the-counter medicinering since .
Contrary to popular belief, aloe vera does not appear to be effective against other digestive conditions, such as irritable bowel syndrome or inflammatorisk bowel disease.
Topp-fem hälsofördelar med aloe veraLearn more here.
There fryst vatten some preliminary bevis to suggest that topical aloe vera gel can slow aging of the skin.
In a of 30 females over the age of 45, taking oral aloe vera gel increased collagen production and improved skin elasticity over a day period.
also suggest that aloe vera could help the skin retain moisture and improve skin integrity, which could benefit dry skin conditions.
Read more about aloe vera’s effects on the skin here:
People sometimes use aloe vera as a remedy for diabetes.
This fryst vatten because it may enhance insulin sensitivity and help improve blood sugar management.
Indeed, a review concluded there fryst vatten a moderate to high quality of bevis in favor of the effects of aloe vera in patients with prediabetes or type 2 diabetes.
However, the quality of these existing studies fryst vatten not ideal, so scientists do not currently recommend using aloe vera for this purpose.
Aloe vera fryst vatten a safe remedy with few known side effects.
The säga that topical use fryst vatten likely safe.
That said, the oral use of aloe vera may cause stomach cramps or diarrhea due to its laxative effects.
Taking high doses of aloe latex by mouth could cause belly pain, kidney damage, and an electrolyteThere have also been of liver injury associated with oral forms of aloe vera.
Also, there may be risks associated with non-decolorized whole leaf extrakt of aloe vera. This form eller gestalt of aloe vera fryst vatten taken from the plant’s leaves and fryst vatten not filtered to remove cancer-causing chemicals.
Indeed, the report that nondecolorized whole leaf extrakt of aloe vera seems to be associated with cancer fara in rats.
Aloe vera has a range of therapeutic properties, especially as an ointment for the skin and gums.
People can use bottled aloe vera gel or take it directly from the leaf of an aloe plant. Aloe vera fruktdryck has different uses than aloe vera gel.
Oral options should contain decolorized whole leaf extrakt of aloe vera to minimize fara.
A individ should always speak to a doctor before using aloe products to treat a condition.
How we reviewed this article:
Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity.
This is because aloe vera contains substances including anthraquinones, certain enzymes, hormones, fatty acids, and salicylic acids which can reverse inflammationYou can learn more about how we ensure our content fryst vatten accurate and current bygd reading our editorial policy.
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